Healthy Eats: Avocado Toast

August 14, 2021

Welcome to Healthy Eats! This series will show you the recipes that I love. This says a lot considering that I don’t like a lot of food. If you have a recipe you want me to try, send it my way. I’m always looking for new meals to try.

avocado toast

This is a post I never thought I’d be writing. I was convinced that I didn’t like avocados. There was no real evidence to support this, because I never had even tried avocados. About a year ago I tried avocado toast for the first time. I didn’t love it, but at least I tried it right?

It’s no secret that I have majorly let myself go these past two years. I regrouped a few months ago when I started Strong Girl Summer. I promised myself that I would be more willing to try things that I haven’t yet and give second chances to meals I didn’t like at first. One of those was avocado toast

Giving Avocado Toast A Second Chance

When I made avocado toast the first time I just added an egg to it. This time I decided to add turkey bacon. I believed that made all the difference in me liking it. Avocado toast started to become a staple breakfast for me. A year ago if you told me I’d be having avocado toast for breakfast almost every day, I wouldn’t have believed you. I’ve shown so much growth in my eating choices.

Taking It A Step Further

For the past two months, I’ve been working with a nutritionist through the Wellory app. She has helped me transform my avocado toast by making it the perfectly balanced healthy meal that I have today. It started by trading the whole wheat bread to Ezekiel bread. Then she suggested that I add spinach to the meal. 

I feel so great whenever I make avocado toast for breakfast. Starting off the morning with a healthy option makes me feel so much prouder of myself. I know there are more moments like that coming, I just have to take things day by day and keep making progress. If you want to learn how to make different variations of avocado toast check out this post.

Have you ever had avocado toast? What did you think of it?

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