Depression affects everyone who experiences it differently, but one thing we all have in common is that we all feel alone in the battle. It took me some time to come to realize that is not true. My hope for these posts is that you will come to this realization as well. If you, or someone you know, are seriously struggling and feeling like there is nowhere to turn know that there are resources that are available to you. One of those resources is the National Suicide Prevention Lifeline. Call them anytime at 1-800-273-8255 or visit them online.

  • Finding Joy, smiling

    Finding Joy In Smiling

    This month I’ve been thinking a lot about my ability to smile after my surgeries 12 years ago. I thought today I would share a few of the things that make me smile.

  • hearts, love, self-care

    The ABCs of Self Care

    To kick-off the Selfie Love Challenge we are talking about self-care. If this is the first time you have ever heard the phrase self-care, or you want a refresher, keep reading because I’m breaking it all down for you here.