Category: Life

  • Plan Your Week in 3 Simple Steps

    In the final day of Plan Week I am showing you my weekly prep routine. This routine will vary, but the core of the steps everyone can relate to.

  • 6 Keys To Monthly Prep

    A great month starts with a thorough setup and planning session. Join me in day 6 of Plan Week as I show you what I do for monthly prep.

  • SMART Goal Setting in 4 Steps

    In order to reach the goals you set you need to do more than just think about them. Here is my goal setting method that I will be using in the new year.