Depression affects everyone who experiences it differently, but one thing we all have in common is that we all feel alone in the battle. That is true with mental health as a whole, not just depression. It took me some time to come to realize that we are actually not alone. My hope for these posts is that you will come to this realization as well. If you, or someone you know, are seriously struggling and feeling like there is nowhere to turn know that there are resources that are available to you. One of those resources is the National Suicide Prevention Lifeline. Call them anytime at 1-800-273-8255 or visit them online.
Hobbies are activities and interests that you enjoy doing/learning about when you have free time. We are all so busy from day to day that we forget about rest. When you commit to doing your hobbies during your downtime it makes it easier to pause and relax.
Social media has made connecting with others a breeze however, many people still experience loneliness. I’m going to share with you my tips on how to feel better during those times.
This post is part of the Morning Routine Breakdown series. Today I’m sharing why it is important that I include quiet time in my routine, as well as my favorite Bible verses.
This month I’ve been thinking a lot about my ability to smile after my surgeries 12 years ago. I thought today I would share a few of the things that make me smile.
Our seasons of life each hold a purpose, even the bad ones. When you are in a rough season it is hard to find a way to get past it, much less find the good in it. It is possible to do both!
