Category: Mental Health

Depression affects everyone who experiences it differently, but one thing we all have in common is that we all feel alone in the battle. That is true with mental health as a whole, not just depression. It took me some time to come to realize that we are actually not alone. My hope for these posts is that you will come to this realization as well. If you, or someone you know, are seriously struggling and feeling like there is nowhere to turn know that there are resources that are available to you. One of those resources is the National Suicide Prevention Lifeline. Call them anytime at 1-800-273-8255 or visit them online.

  • Finding Joy In Hobbies

    Hobbies are activities and interests that you enjoy doing/learning about when you have free time. We are all so busy from day to day that we forget about rest. When you commit to doing your hobbies during your downtime it makes it easier to pause and relax.

  • 4 of My Favorite Bible Verses

    This post is part of the Morning Routine Breakdown series. Today I’m sharing why it is important that I include quiet time in my routine, as well as my favorite Bible verses.

  • Finding Joy, smiling

    Finding Joy In Smiling

    This month I’ve been thinking a lot about my ability to smile after my surgeries 12 years ago. I thought today I would share a few of the things that make me smile.