I’ve got over 100 pounds to lose and I know it will be far from easy, This weight loss journey is about more than the number on the scale. It’s about becoming stronger, healthier, and happier with the girl I see in the mirror. I’ve already had countless setbacks over the past 2 years; but I’ve also met big milestones. Follow me in this journey as I meet even more milestones and finally become the healthy person I was meant to be. My hope is that if you are also wanting to become healthier, or already in your own journey, you’ll be able to relate and be encouraged and motivated to keep going. If you aren’t currently wanting/needing to lose weight I hope you will learn how you can best encourage, support those around you that are.
Let’s be honest, getting the motivation to go to the gym can be difficult any time of the year. However, it’s especially difficult during the winter. How many of these excuses have you used?
If you struggle coming up with recipe ideas, this post is going to help. I’m sharing my favorite food bloggers and tips on how to find new recipe ideas
Today Sophie from Infra Red Rum is sharing her experience with meal prepping when you have a mental illness. If your goal in 2020 is to meal prep more keep reading!
Are you working on creating healthy habits in 2020? If you aren’t sure where to start, I’ve got some ideas for you.
Temptations are everywhere this time of year. The Christmas treats in this post will give you a way to enjoy the holidays guilt-free without losing track of your progress..
