I’ve got over 100 pounds to lose and I know it will be far from easy, This weight loss journey is about more than the number on the scale. It’s about becoming stronger, healthier, and happier with the girl I see in the mirror. I’ve already had countless setbacks over the past 2 years; but I’ve also met big milestones. Follow me in this journey as I meet even more milestones and finally become the healthy person I was meant to be. My hope is that if you are also wanting to become healthier, or already in your own journey, you’ll be able to relate and be encouraged and motivated to keep going. If you aren’t currently wanting/needing to lose weight I hope you will learn how you can best encourage, support those around you that are.
What if I told you you have been measuring your progress wrong? Instead of focusing all our attention on the scale we need to focus on non-scale victories. Read on to find out why and what to look for.
I went to my first Fitness Marshall Cardio Concert and I loved it so much I had to write about it.
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