I’ve learned a lot on my self-care journey and I want to share it with you here. I hope you are inspired to learn more about self-care and start your…
-
12 Cheap and Quick Self-Care Activities
Read moreSelf-care doesn’t have to be expensive or time consuming. Here are some activities that prove it.
-
The ABCs of Self-Care
Read moreTo kick-off the Selfie Love Challenge we are talking about self-care. If this is the first time you have ever heard the phrase self-care, or you want a refresher, keep…
-
What’s your relationship with yourself?
Read moreDo you love yourself? If you answered no or I don’t know we’ve got a challenge perfect for you. Read on to find out more about the Selfie Love challenge…
-
Finding Joy in Dancing
Read moreExercise is important but when you are struggling with depression, or even just unmotivated, it can be hard to want to exercise. That is why it is important to find…