We’re currently in the middle of the For The Love of Self series. Today’s topic is a fun one, we are talking about solo dates. Solo dates are exactly how…
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Building An Emergency Self Care Basket
Today we are going to be learning all about emergency self care baskets, as well as making our own. Let’s get started.
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Music To My Brain: Self Love Playlist
For today’s Music To My Brain post I’m sharing a self love playlist full of songs that will become your anthems as we continue this month.
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Introducing the For The Love of Self Series
This February we are learning to love ourselves, and about self care. There is a lot to look forward to during this self love series.
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10 Health Goals That Have Nothing To Do With The Number On The Scale
Most of the time a goal of creating a healthy lifestyle can be tied to weight loss. However, the number on the scale isn’t the only goal you want to…