This February we are learning to love ourselves, and about self care. There is a lot to look forward to during this self love series.
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10 Health Goals That Have Nothing To Do With The Number On The Scale
Read moreMost of the time a goal of creating a healthy lifestyle can be tied to weight loss. However, the number on the scale isn’t the only goal you want to…
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Words That Shape Me: 2024 To Be Read List
Read moreIn today’s post I’m sharing my 2024 to be read list. See if you have similar books on your list.
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The Relationship Between Your Mental Health And Your Phone: 5 Apps To Download & 4 Apps To Delete
Read moreYour phone is a powerful device, but especially so when you battle with mental health problems. The relationship between your mental health and your phone is more intertwined than you…
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Music To My Brain: Too Relatable
Read moreYou know that feeling when you’re listening to a song for the first time and you feel like it’s a little too relatable? This post has those songs in it.
