I‘ve got 100+ pounds to lose. I needed a strong why to wake me up and get me motivated. Read on to see what became my biggest motivator for my…
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Finding Joy: 3 Ways To Practice Thankfulness Everyday
Read moreThankfulness isn’t a topic that should be reserved only for Thanksgiving. Here are some ideas you can use to practice thankfulness everyday.
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3 Reasons You Should Have A Morning Routine
Read moreMorning routines can be a great way to start your day. Here are three reasons to start yours today.
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Healthy Eats: Thanksgiving Edition
Read moreIt’s possible to enjoy Thanksgiving and eat healthy at the same time. These are some of my favorite recipes, especially for this time of year.
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My Weight Loss Binder: How I Stay Organized and Inspired
Read moreSuccessful weight loss requires a lot of planning. Creating a weight loss binder was the best thing that I did for my journey. Here is a sneak peak.