You Are A Badass is the right mix of tough love and positive encouragement. I found many nuggets of wisdom in each chapter. Today I’m sharing some of them.
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Healthy Eats: Cauliflower Edition
Read moreWhat do pizza, mac n’cheese, and tater tots have in common? The answer might suprise you. Cauliflower is the star ingredient in these recipes.
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Finding Joy Listening To Music
Read moreHave you ever hit shuffle on your playlist and, the sounds coming from the speakers are the lyrics that you need to hear in that exact moment?
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Do The Things That Challenge You: My Summer Shape Up Experience
Read moreAfter a few weeks of frustration, with my weight loss journey. I found myself on the Love Sweat Fitness YouTube page. That was the start of something I didn’t know…
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Where Is My Squad?: Television Shows and Movies Lied To Me
Read moreMovies and shows provide a great source of entertainment, but there is also a negative side. What happens when you can’t relate like you thought you would be able to?
