You can survive Halloween, and any other holiday, without ruining your weight loss progress! Try making a healthy Halloween candy bar instead of grabbing the sugary, processed stuff.
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Inspiration for Tough Workouts
Read moreLooking for inspiration for tough workouts? Look no further because I’ve got quotes and affirmations you can use to help you push through your next workout.
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Celebrating A Big Milestone In My Weight Loss Journey
Read moreI’ve been participating in Love Sweat Fitness Challenges for a year now and this is what I love about them.
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The Greatest Workout I’ve Ever Done
Read moreI went to my first Fitness Marshall Cardio Concert and I loved it so much I had to write about it.
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My Weight Loss Story
Read moreI‘ve got 100+ pounds to lose. I needed a strong why to wake me up and get me motivated. Read on to see what became my biggest motivator for my…
