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  • gym excuses
    • Uncategorized

    5 Excuses You Give For Not Going To The Gym

    January 8, 2020 Kelly

    Let’s be honest, getting the motivation to go to the gym can be difficult any time of the year. However, it’s especially difficult during the winter. How many of these…

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  • crossfit
    • Weight Loss Journey

    What You’ve Been Afraid To Try – Just Jump In Already

    September 30, 2019 Kelly

    I’m sharing three tips on how to step out of your comfort zone when you are doing something new. I learned these tips after going to my first CrossFit class

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  • workout inspiration
    • Weight Loss Journey

    Inspiration for Tough Workouts

    July 28, 2019 Kelly

    Looking for inspiration for tough workouts? Look no further because I’ve got quotes and affirmations you can use to help you push through your next workout.

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    • Weight Loss Journey

    The Greatest Workout I’ve Ever Done

    April 24, 2019 Kelly

    I went to my first Fitness Marshall Cardio Concert and I loved it so much I had to write about it.

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  • summer shape up 2018
    • Weight Loss Journey

    Do The Things That Challenge You: My Summer Shape Up Experience

    November 4, 2018 Kelly

    After a few weeks of frustration, with my weight loss journey. I found myself on the Love Sweat Fitness YouTube page. That was the start of something I didn’t know…

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About Me

Hi I’m Kelly. I love listening to music, reading personal development books, dance fitness, and catching up on the latest celebrity news or favorite tv shows. I hope you enjoyed the post you just read. I’d love to know your takeaways! Subscribe to the blog and follow me on Instagram or Twitter to connect with me.

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